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You can expand its functionality with the optionally available Spotter Arms (75 x 75 mm) and the Dip Bar Attachment (75 x 75 mm) - the Spotter Arms keep you safe during heavy squats and bench presses
Use a measuring tape to measure your waist circumference at belly button height with your stomach pulled in
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Weightlifting Belt (Gewichthebergürtel) Size:XXXS You can expand its functionalityThe best weightlifting belt for CrossFit, Olympic weightlifting, strength training, and powerlifting Supports proper posture when weightlifting by increasing core stability, reducing the risk of spinal injury and pressure on the intervertebral discs Durable and supportive: Known for its durability, this belt supports your technique during heavy strength training Stylish and functional: Deep black belt with black logo and black strap Double lock buckle
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