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Lameco 1-5: Core combinations done on the Illustrisimo Cross Step
Ehime Prefecture)
Joint locks from behind
of the European Kajukenbo Kosho Ryu Kenpo Association
deeply understanding the essence of these techniques
Passing the Guard Book 1 by Ed Beneville & Tim Cartmell (Preowned) Kuniyuki Kai Lameco 1-5: Core combinations doneThis is the first book of its kind on the fastest growing martial art in the world, Brazilian Jiu Jitsu. What makes this book unique is its concentration on and thorough treatment of one of the most important aspects of BJJ ground fighting, Passing the Guard. All practitioners of BJJ recognize the importance of Guard work. This is the first instructional guidebook devoted exclusively to the range of skills needed to pass the Guard, including over 50
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