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Ura-dachi (10 Techniques)
Counter Techniques (Part 2)
The impeccable instruction and explanation of ‘beyond style’ Karate elements like breathing
Hiromitsu Kanehara VS Dave Menne
Fighting tips from an all Kung-Fu Champion
Tiger Style Wrestling Drills - On The Mat by Brian Smith (On Demand) Michio Shimada Ura-dachi (10 Techniques)University of Missouri Head Coach Brian Smith presents numerous techniques and drills that will help to make practice time more productive. The program features 19 unique wrestling drills from the top or bottom position. Each drill is described in detail with key coaching points for maximum effectiveness. The video is a great resource for coaches and wrestlers at any competitive level.
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