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and an impressive Randori section that demonstrates the art's adaptability under dynamic conditions
Actions of the Elbows (Part 1)
Mitsunari Kanai
Michael Wilson vs Rafael Lovato
and multi-person capture
Japan Karate-Do Gojukai Goju Ryu Kata DVD 1 Takayoshi Nagamine and an impressive Randori sectionContents * sanchin * taikyoku jodan 2 * taikyoku chudan 2 * taikyoku gedan 1 * taikyoku kakeuke 1 * taikyoku mawashiuke 1 * gekisai dai ichi * gekisai dai ni *Front, Side, and Back *Explanation *BUNKAI (more than GEKISAI) *Interpretation of WAZA Language: Japanese & English Run Time: 90 min. DCMP 1011
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