Northern Shaolin Sword: Form, Techniques, & Applications Book by Dr. Yang, Jwing-Ming Short Sleeve Helps us harmonize our nervous

Helps us harmonize our nervous system and reduce stress

All-round Fighting

Punch Combinations

katsutogi slash)

and structural strength

Northern Shaolin Sword: Form, Techniques, & Applications Book by Dr. Yang, Jwing-Ming Short Sleeve Helps us harmonize our nervousMaster the Way of the Sword! Discover the King of Short Weapons the Lord of One Hundred Arms! Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finely tuned body and mind. And as self defense, Shaolin Sword is