The official Kubotan self-defense keychain is a 5 ½-inch plastic rod with a key ring attached
Here are methods to make repetition fun and easy
This paper studies the fundamental principles and advanced technical repertoire
Punch that the opponent can't hold easily
non-style specific
Judo Games & Drills DVD by Vojko Gavrilovic Matt Baker The official Kubotan self-defense keychainA Judo Clinic with Vojko Gavrilovic (6th Dan) Formally Director of Austrian Judo Development & National Jr. Judo Coach This clinic was done in 2004, showing many great games and techniques. It is highly recommended for judo teachers. INCLUDES: Crawling Tag Game, Running Tag Game, Hopping Game, Pulling Game, Back Pushing Game, Palm Slapping Game, Squatting Game, Leg Dragging Drill, Pushup Rolling Drill, Tumbling Wheel Drill, Running Line Drill, Forward