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Hong Kong lion dance
Urban Combatives instructor Lee Morrison teaches you how to remove the unpredictability and unleash a bit
Also covered in this DVD is how the weapon training relates to empty hand use
Learn How to Stay Relevant on the Mats into your 40’s and 50’s with High Level Guard Passing with Rob Biernacki
November 8
Systema: Breath for Internal Control DVD by Vladimir Vasiliev Arabic Hong Kong lion danceStress. Daily tension. Do we notice when it sets in? Can we prevent it fron growing? Can we reverse its constant damage to our health? Extreme stress. Fatal illness, disaster. brutal survival, danger, violence, battle. Can we control the destruction to our body and psyche? Are there covert reserves within us that we can utilize to survive? Can we turn a life threatening ordeal into a motivation that will make us stronger? Breath for Internal Control
