Multi-Purpose Baton MES Tonfa DVD 2 Advanced Techniques Sanshou & Sanda Loosening exercises for the legs

Loosening exercises for the legs and knees

3rd Generation Ip Man Family Wing Chun Lineage Master Instructor Tony Massengill presents the weapons training and forms which have been passed to him in the direct lineage of the Ip Family

Chapter 3 Kihon Karate

The ultimate "ki" of martial arts embodied by Master Ushiro consists of "ki that emanates from the outside" and "inner ki

Taikyoku Kekeuke 1

Multi-Purpose Baton MES Tonfa DVD 2 Advanced Techniques Sanshou & Sanda Loosening exercises for the legsBy Renshi Erwin Pfeiffer & Grandmaster Bernd Hhle Erwin Pfeiffer and Bernd Hhle, both MES trainers, will introduce the handling and the use of the MES. By means of practical applications they will show and explain many useful details in a comprehensible way. The content of this film is an entry into the training program of the International Security Service I. S. S. MES Vol. 2 Gaining distance with the MES Advanced defense combinations against various