Close Combat DVD 2 by Jean Micheal Lerho & Alain Formaggio Victor Estima and then teaches you how

and then teaches you how to capitalize on that defense by transitioning into secondary submissions and a host of sweeps

The very thing that makes Wing Chun work is our greater understanding of the principles

Brabo choke from the Butterfly Guard (top)

and an optional on-screen subtitle track with page-specific book references for an even deeper learning experience

He was one of the biggest names in Open Circuit competition

Close Combat DVD 2 by Jean Micheal Lerho & Alain Formaggio Victor Estima and then teaches you howThis second volume on COS (Close combat Operational System) will provide you new self defense technique against chokeholds, holds, punches&kicks, knife vs knife, gun, rifle, defense with a stick, the whole shot in the street. The concept remains the same: the defense is explosive, strong and straight with simple, easy and realistic techniques. This film which is based on dangerous fighting techniques is reserved for adults and responsible instructors.