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SWAT teams
Dan Simmler vs Alexandre Ribeiro
and other key attributes
The ADVANCED course is just that
Shigejiro Konishi
Karate Kumite Fine Points Clinic 2019 DVD by Rick Brewer Self Defense SWAT teamsRICK L BREWER MASTERS DEGREE, Education & Leadership Development, UNIVERSITY of ILLINOIS Chief Instructor, CENTRAL ILLINOIS SHOTOKAN KARATE ASSOCIATION Co founder, Central States Shotokan Kihon(basic punching, kicking, and blocking) training on a more advanced level to maximize the use of fundamental techniques. How to be more effective by studying the power generating use of hips and legs, expansion and contraction, rotation, relaxation, focus,
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