Maximum Damage: Destructive Kicks & Knees of Muay Thai DVD with Malaipet Keishiro Shiroma the last four times that

the last four times that I went to Japan to do the commentary for the Pride show

are analyzed and explained with precise and clear descriptions

Yuji Nakai presents revolutionary DVD instructional focusing on methods to escape from various submission holds

HEIAN SANDAN (Koji Arimoto)

tegatana (hand blade)

Maximum Damage: Destructive Kicks & Knees of Muay Thai DVD with Malaipet Keishiro Shiroma the last four times thatMuay Thai is renown for its extensive use of kicks and knees attacks. It goes without saying that Muay Thai kicks and knees attacks have transformed the modern martial arts worlds of competitive kickboxing as well as mixed martial arts. Now for the first time in an instructional DVD, legendary seven time Muay Thai world champion, Malaipet Sitarvut, shows you how to not only deliver devastating kick and knee attacks, but also how to defend against them