Egusi Soup with Pounded Yam

This recipe is courtesy of Esther Adeolu, Chef, of Toronto restaurant, B’s Place. Egusi soup is a popular West African dish and is a soup thickened with ground seeds. Please find the recipe below and be sure to use some of Golden Tropics’ products for enhanced flavors!         Ingredients:   Egusi Soup
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Cassava Leaf Stew

                This recipe is courtesy of Chef Oumou Bah, author of the African Cuisine Made Easy cookbook. This is a very popular traditional West African dish and it is cooked almost every day. Cassava leaves soup is also called Saka Saka or Pondu. It can be made with
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African Smoked Fish Stew

                This recipe is courtesy of Chef Oumou Bah, author of the African Cuisine Made Easy cookbook. African smoked fish stew is a favorite traditional dish throughout West Africa. It is a great tasting dish with a very simple cooking process. It is usually served with rice but
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